{"snapshotDate":"2026-10-20","releaseId":"465e0259274b1b15","data":{"id":"opennana-13928","sourceId":13928,"order":11555,"titleZh":"极简棚拍运动品牌广告","titleOriginal":"极简棚拍运动品牌广告","category":"opennana","model":"ChatGPT","modelShort":"ChatGPT","modelGroup":"gpt","prompt":"Create a cinematic 3-panel (triptych) fitness editorial image set in a minimal industrial concrete studio with dramatic side lighting and soft shadows.\nSUBJECT: A fit, athletic young woman (different face, not referencing any real person) with a confident, focused expression. Hair tied in a high ponytail or braided style.\nOUTFIT: Dark navy / deep green / burgundy retro-inspired athletic set:\nFitted sports bra\nHigh-waisted shorts with side stripes\nWhite crew socks\nChunky white sneakers\nWristbands for a vintage gym look\nPROPS (Replace gym equipment with audio theme):\nVintage cassette player / boombox\nLoose audio cassettes scattered on floor\nCassette tapes stacked like workout props\nCOMPOSITION:\nTOP PANEL:\nSubject seated or leaning casually beside a large boombox\nOne arm resting on it, relaxed but powerful pose\nStrong sunlight beam across body\nLeft side bold typography:\n“STRENGTH IS EARNED.\nDISCIPLINE KEEPS IT.”\nSmall subtext: “BUILT ON CONSISTENCY. DRIVEN BY FOCUS.”\nBOTTOM LEFT PANEL:\nDynamic pose holding or lifting a boombox on shoulder\nSlight squat or grounded athletic stance\nCassettes scattered around feet\nText:\n“FOCUS.\nFUEL.\nFINISH.”\nBOTTOM RIGHT PANEL:\nStanding pose, one leg bent against wall\nHolding a cassette tape casually\nBoombox on floor beside her\nText:\n“DISCIPLINE DRIVES DOMINANCE.”\nSTYLE & MOOD:\nHigh contrast, cinematic lighting\nWarm, slightly desaturated tones\nEditorial / sports brand campaign aesthetic\nClean layout with bold sans-serif typography\nSubtle grain for realism","promptZh":"创作一幅电影感的3面板（三联画）健身大片图像，背景设定在极简工业风混凝土工作室中，配有戏剧性的侧光和柔和的阴影。\nSUBJECT: 一位身材健美、具有运动感的年轻女性（不同的面孔，不参考任何真实人物），表情自信且专注。头发扎成高马尾或编发发型。\nOUTFIT: 深藏青色/深绿色/勃艮第红复古风运动套装：\n紧身运动内衣\n带有侧边条纹的高腰短裤\n白色及踝袜\n厚底白色运动鞋\n护腕，呈现复古健身房造型\nPROPS (用音频主题替换健身房设备)：\n复古卡带播放机/便携式音响\n散落在地板上的散装音频磁带\n像健身道具一样堆叠的磁带\nCOMPOSITION:\nTOP PANEL:\n主体随意地坐着或倚靠在一个大型便携式音响旁边\n一只手臂搭在音响上，放松但充满力量感的姿势\n强烈的阳光光束穿透身体\n左侧粗体排版文字：\n“力量是赢得的。\n自律使之长存。”\n小号副标题文字：“建立在坚持之上。由专注驱动。”\nBOTTOM LEFT PANEL:\n充满动感的姿势，将便携式音响提在或扛在肩上\n微蹲或扎实的运动站姿\n磁带散落在脚边\n文字：\n“专注。\n燃料。\n冲刺。”\nBOTTOM RIGHT PANEL:\n站立姿势，一条腿弯曲抵着墙壁\n随意地拿着一盒磁带\n便携式音响放在她旁边的地板上\n文字：\n“自律驱动主导。”\nSTYLE & MOOD:\n高对比度，电影感光照\n暖色调，略微降低饱和度的色调\n大片感/运动品牌广告美学\n干净的排版布局，配有粗体无衬线字体排版\n微妙的颗粒感以增加真实感","promptVariants":[{"text":"Create a cinematic 3-panel (triptych) fitness editorial image set in a minimal industrial concrete studio with dramatic side lighting and soft shadows.\nSUBJECT: A fit, athletic young woman (different face, not referencing any real person) with a confident, focused expression. Hair tied in a high ponytail or braided style.\nOUTFIT: Dark navy / deep green / burgundy retro-inspired athletic set:\nFitted sports bra\nHigh-waisted shorts with side stripes\nWhite crew socks\nChunky white sneakers\nWristbands for a vintage gym look\nPROPS (Replace gym equipment with audio theme):\nVintage cassette player / boombox\nLoose audio cassettes scattered on floor\nCassette tapes stacked like workout props\nCOMPOSITION:\nTOP PANEL:\nSubject seated or leaning casually beside a large boombox\nOne arm resting on it, relaxed but powerful pose\nStrong sunlight beam across body\nLeft side bold typography:\n“STRENGTH IS EARNED.\nDISCIPLINE KEEPS IT.”\nSmall subtext: “BUILT ON CONSISTENCY. DRIVEN BY FOCUS.”\nBOTTOM LEFT PANEL:\nDynamic pose holding or lifting a boombox on shoulder\nSlight squat or grounded athletic stance\nCassettes scattered around feet\nText:\n“FOCUS.\nFUEL.\nFINISH.”\nBOTTOM RIGHT PANEL:\nStanding pose, one leg bent against wall\nHolding a cassette tape casually\nBoombox on floor beside her\nText:\n“DISCIPLINE DRIVES DOMINANCE.”\nSTYLE & MOOD:\nHigh contrast, cinematic lighting\nWarm, slightly desaturated tones\nEditorial / sports brand campaign aesthetic\nClean layout with bold sans-serif typography\nSubtle grain for realism","type":"en","label":"英文提示词"},{"text":"创作一幅电影感的3面板（三联画）健身大片图像，背景设定在极简工业风混凝土工作室中，配有戏剧性的侧光和柔和的阴影。\nSUBJECT: 一位身材健美、具有运动感的年轻女性（不同的面孔，不参考任何真实人物），表情自信且专注。头发扎成高马尾或编发发型。\nOUTFIT: 深藏青色/深绿色/勃艮第红复古风运动套装：\n紧身运动内衣\n带有侧边条纹的高腰短裤\n白色及踝袜\n厚底白色运动鞋\n护腕，呈现复古健身房造型\nPROPS (用音频主题替换健身房设备)：\n复古卡带播放机/便携式音响\n散落在地板上的散装音频磁带\n像健身道具一样堆叠的磁带\nCOMPOSITION:\nTOP PANEL:\n主体随意地坐着或倚靠在一个大型便携式音响旁边\n一只手臂搭在音响上，放松但充满力量感的姿势\n强烈的阳光光束穿透身体\n左侧粗体排版文字：\n“力量是赢得的。\n自律使之长存。”\n小号副标题文字：“建立在坚持之上。由专注驱动。”\nBOTTOM LEFT PANEL:\n充满动感的姿势，将便携式音响提在或扛在肩上\n微蹲或扎实的运动站姿\n磁带散落在脚边\n文字：\n“专注。\n燃料。\n冲刺。”\nBOTTOM RIGHT PANEL:\n站立姿势，一条腿弯曲抵着墙壁\n随意地拿着一盒磁带\n便携式音响放在她旁边的地板上\n文字：\n“自律驱动主导。”\nSTYLE & MOOD:\n高对比度，电影感光照\n暖色调，略微降低饱和度的色调\n大片感/运动品牌广告美学\n干净的排版布局，配有粗体无衬线字体排版\n微妙的颗粒感以增加真实感","type":"zh","label":"中文提示词"}],"sourceExamples":[],"promptLanguage":"英文提示词","notesZh":"来自 OpenNana 的公开提示词；保留原始作者与公开原帖引用。","sourcePromptNotes":"","author":"@AIwithkhan","authorUrl":"https://x.com/AIwithkhan","sourceUrl":"https://x.com/AIwithkhan/status/2050095429153681472","sourceUrlRaw":"https://x.com/AIwithkhan/status/2050095429153681472","sourceCitationType":"post","authorBasis":"source_label","sourceCollection":"OpenNana Awesome Prompt Gallery","collectionKey":"opennana","collectionShort":"OpenNana","collectionUrl":"https://opennana.com/awesome-prompt-gallery","collectionCaseUrl":"https://opennana.com/awesome-prompt-gallery/minimal-studio-sports-campaign","collectionStars":null,"evidenceType":"public_source","evidenceLabel":"公开原帖引用；来源图库收录","likes":null,"views":null,"sourceGalleryLikes":8,"sourceGalleryViews":123,"publishedAt":"2026-05-01","publishedAtBasis":"OpenNana 条目创建日期，不代表原帖发布日期","sourceUpdatedAt":"2026-10-13T03:25:59.887Z","isRecent":false,"requiresReference":null,"tags":["三联画","复古风","健身女","工业风","卡带机"],"license":"项目维护者确认转载授权；原作者权利保留","licenseUrl":"https://prompt.genedai.me/sources/opennana/","imageUrl":"https://img.opennana.com/prompts/assets/202605/1777651199432-1sm0o5gi-1777651203655-1.jpeg","imageUrls":["https://img.opennana.com/prompts/assets/202605/1777651199432-1sm0o5gi-1777651203655-1.jpeg"],"videoUrls":[],"mediaType":"image","preview":"https://img.opennana.com/pthumbs/prompts/assets/202605/1777651199432-1sm0o5gi-1777651203655-1-480.jpg","previewWidth":null,"previewHeight":null,"imageAuthor":"@AIwithkhan","imageProvenance":"OpenNana 展示的来源示例；本站未重新生成。","contentAvailability":"full","sourceAccess":"free","url":"https://prompt.genedai.me/prompts/opennana-13928/","markdownUrl":"https://prompt.genedai.me/prompts/opennana-13928/index.md"}}