{"snapshotDate":"2026-10-20","releaseId":"465e0259274b1b15","data":{"id":"opennana-13194","sourceId":13194,"order":14658,"titleZh":"粉嫩辣妹瑜伽镜前俏皮自拍","titleOriginal":"粉嫩辣妹瑜伽镜前俏皮自拍","category":"opennana","model":"Nano banana pro","modelShort":"Nano banana pro","modelGroup":"nano","prompt":"{ \"prompt_type\": \"descriptive_portrait\", \"subject_details\": \"attached celebrity lookalike\" { \"demographics\": \"Young female, rosy pale skin, flexible/slender build.\", \"facial_features\": { \"expression\": \"Pouting lips (duck face) playfully, looking at herself in the mirror.\", \"eyes\": \"Blue eyes.\", \"hair\": \" hair tied in a high, swinging ponytail.\" }, \"apparel\": { \"dress\": \"Pastel pink sports bra (very skimpy, bikini cut) and matching tiny yoga shorts.\", \"accessories\": \"Sweatband on wrist.\", \"footwear\": \"Barefoot.\" } }, \"pose_and_action\": { \"body_position\": \"On hands and knees on a yoga mat (cat-cow pose) but facing the side mirror, arching back exaggeratedly.\", \"hands\": \"One hand on the mat, one hand holding the phone low near the floor.\", \"camera_angle\": \"Low angle reflection from a floor-length mirror leaning against the wall.\" }, \"background_environment\": { \"location\": \"Minimalist living room corner used for workouts with superheroes posters making gym on wall and a neon written 'KeorUnreal' in backdrop somewhere.\", \"lighting_source\": \"Natural daylight from a window with sheer curtains.\", \"objects\": { \"fitness\": \"Light red yoga mat, a water bottle, a dumbbell lying on the floor.\" } }, \"technical_specs\": { \"style\": \"Influencer workout aesthetic, soft lighting, clean but playful.\", \"aspect_ratio\": \"4:5\" } }","promptZh":"{ \"prompt_type\": \"descriptive_portrait\", \"subject_details\": \"附带的名人替身\", \"{\": { \"demographics\": \"年轻女性，玫瑰色苍白皮肤，柔韧/苗条身材。\", \"facial_features\": { \"expression\": \"俏皮地嘟着嘴（鸭子嘴），照着镜子看自己。\", \"eyes\": \"蓝色眼睛。\", \"hair\": \"头发扎成高高的、摇摆的马尾辫。\" }, \"apparel\": { \"dress\": \"淡粉色运动文胸（非常暴露，比基尼剪裁）和配套的超短瑜伽短裤。\", \"accessories\": \"手腕上戴着汗带。\", \"footwear\": \"赤脚。\" } }, \"pose_and_action\": { \"body_position\": \"双手双膝跪在瑜伽垫上（猫牛式），但面向侧面的镜子，夸张地弓着背。\", \"hands\": \"一只手放在垫子上，一只手拿着手机，靠近地板。\", \"camera_angle\": \"从靠墙的落地镜中低角度反射。\" }, \"background_environment\": { \"location\": \"极简主义客厅角落，用于锻炼，墙上贴有超级英雄海报，背景某处有霓虹灯写的 'KeorUnreal'。\", \"lighting_source\": \"窗户透进的自然日光，配有薄纱窗帘。\", \"objects\": { \"fitness\": \"浅红色瑜伽垫，一个水瓶，一个哑铃躺在地板上。\" } }, \"technical_specs\": { \"style\": \"网红健身美学，柔和光线，干净而俏皮。\", \"aspect_ratio\": \"4:5\" } }","promptVariants":[{"text":"{ \"prompt_type\": \"descriptive_portrait\", \"subject_details\": \"attached celebrity lookalike\" { \"demographics\": \"Young female, rosy pale skin, flexible/slender build.\", \"facial_features\": { \"expression\": \"Pouting lips (duck face) playfully, looking at herself in the mirror.\", \"eyes\": \"Blue eyes.\", \"hair\": \" hair tied in a high, swinging ponytail.\" }, \"apparel\": { \"dress\": \"Pastel pink sports bra (very skimpy, bikini cut) and matching tiny yoga shorts.\", \"accessories\": \"Sweatband on wrist.\", \"footwear\": \"Barefoot.\" } }, \"pose_and_action\": { \"body_position\": \"On hands and knees on a yoga mat (cat-cow pose) but facing the side mirror, arching back exaggeratedly.\", \"hands\": \"One hand on the mat, one hand holding the phone low near the floor.\", \"camera_angle\": \"Low angle reflection from a floor-length mirror leaning against the wall.\" }, \"background_environment\": { \"location\": \"Minimalist living room corner used for workouts with superheroes posters making gym on wall and a neon written 'KeorUnreal' in backdrop somewhere.\", \"lighting_source\": \"Natural daylight from a window with sheer curtains.\", \"objects\": { \"fitness\": \"Light red yoga mat, a water bottle, a dumbbell lying on the floor.\" } }, \"technical_specs\": { \"style\": \"Influencer workout aesthetic, soft lighting, clean but playful.\", \"aspect_ratio\": \"4:5\" } }","type":"en","label":"英文提示词"},{"text":"{ \"prompt_type\": \"descriptive_portrait\", \"subject_details\": \"附带的名人替身\", \"{\": { \"demographics\": \"年轻女性，玫瑰色苍白皮肤，柔韧/苗条身材。\", \"facial_features\": { \"expression\": \"俏皮地嘟着嘴（鸭子嘴），照着镜子看自己。\", \"eyes\": \"蓝色眼睛。\", \"hair\": \"头发扎成高高的、摇摆的马尾辫。\" }, \"apparel\": { \"dress\": \"淡粉色运动文胸（非常暴露，比基尼剪裁）和配套的超短瑜伽短裤。\", \"accessories\": \"手腕上戴着汗带。\", \"footwear\": \"赤脚。\" } }, \"pose_and_action\": { \"body_position\": \"双手双膝跪在瑜伽垫上（猫牛式），但面向侧面的镜子，夸张地弓着背。\", \"hands\": \"一只手放在垫子上，一只手拿着手机，靠近地板。\", \"camera_angle\": \"从靠墙的落地镜中低角度反射。\" }, \"background_environment\": { \"location\": \"极简主义客厅角落，用于锻炼，墙上贴有超级英雄海报，背景某处有霓虹灯写的 'KeorUnreal'。\", \"lighting_source\": \"窗户透进的自然日光，配有薄纱窗帘。\", \"objects\": { \"fitness\": \"浅红色瑜伽垫，一个水瓶，一个哑铃躺在地板上。\" } }, \"technical_specs\": { \"style\": \"网红健身美学，柔和光线，干净而俏皮。\", \"aspect_ratio\": \"4:5\" } }","type":"zh","label":"中文提示词"}],"sourceExamples":[],"promptLanguage":"英文提示词","notesZh":"来自 OpenNana 的公开提示词；保留原始作者与公开原帖引用。","sourcePromptNotes":"","author":"@KeorUnreal","authorUrl":"https://x.com/KeorUnreal","sourceUrl":"https://x.com/KeorUnreal/status/2029300772794503606","sourceUrlRaw":"https://x.com/KeorUnreal/status/2029300772794503606","sourceCitationType":"post","authorBasis":"source_label","sourceCollection":"OpenNana Awesome Prompt Gallery","collectionKey":"opennana","collectionShort":"OpenNana","collectionUrl":"https://opennana.com/awesome-prompt-gallery","collectionCaseUrl":"https://opennana.com/awesome-prompt-gallery/pink-yoga-girl-mirror-selfie","collectionStars":null,"evidenceType":"public_source","evidenceLabel":"公开原帖引用；来源图库收录","likes":null,"views":null,"sourceGalleryLikes":5,"sourceGalleryViews":166,"publishedAt":"2026-04-02","publishedAtBasis":"OpenNana 条目创建日期，不代表原帖发布日期","sourceUpdatedAt":"2026-10-13T07:01:29.287Z","isRecent":false,"requiresReference":null,"tags":["瑜伽","照镜子","运动风","健身房","高马尾"],"license":"项目维护者确认转载授权；原作者权利保留","licenseUrl":"https://prompt.genedai.me/sources/opennana/","imageUrl":"https://img.opennana.com/prompts/assets/202604/1775089003608-uomgj2pj-1.jpg","imageUrls":["https://img.opennana.com/prompts/assets/202604/1775089003608-uomgj2pj-1.jpg"],"videoUrls":[],"mediaType":"image","preview":"https://img.opennana.com/prompts/assets/202604/1775089003608-uomgj2pj-1.jpg","previewWidth":null,"previewHeight":null,"imageAuthor":"@KeorUnreal","imageProvenance":"OpenNana 展示的来源示例；本站未重新生成。","contentAvailability":"full","sourceAccess":"free","url":"https://prompt.genedai.me/prompts/opennana-13194/","markdownUrl":"https://prompt.genedai.me/prompts/opennana-13194/index.md"}}