{"snapshotDate":"2026-10-20","releaseId":"465e0259274b1b15","data":{"id":"opennana-11924","sourceId":11924,"order":13258,"titleZh":"浴室镜前慵懒自拍的曲线少女","titleOriginal":"浴室镜前慵懒自拍的曲线少女","category":"opennana","model":"Nano banana pro","modelShort":"Nano banana pro","modelGroup":"nano","prompt":"{ \"meta\": { \"description\": \"Ultra-detailed prompt for a candid mirror selfie scene in a modern bathroom\", \"quality\": \"8K, candid amateur style, highly textured\", \"aspect_ratio\": \"9:16\", \"orientation\": \"Vertical\", \"likeness_constraint\": \"Be sure to stick to the likeness and resemblance of the reference. Do not alter the likeness in the attached photo.\" }, \"scene\": { \"type\": \"Candid mirror selfie\", \"style\": \"Candid photographic style, amateur realism\", \"setting\": \"Brightly lit modern residential bathroom\", \"atmosphere\": \"Natural, private moment, spontaneous and unposed\", \"focus\": \"Sharp focus centered on the subject with balanced lifelike tonal range\" }, \"subject\": { \"identity\": { \"gender\": \"Female\", \"age\": \"Early 20s\" }, \"physique\": \"Curvy, fit physique\", \"pose\": { \"position\": \"Seated sideways on a polished white quartz vanity countertop\", \"emphasis\": \"Pose naturally emphasizes the curve of her hip and thigh\", \"expression\": \"Soft smile directed at her reflection\", \"gesture\": \"Holding phone in right hand to take the mirror selfie\" }, \"appearance\": { \"hair\": { \"style\": \"Very long, voluminous butterfly cut\", \"color\": \"Dark brown\", \"texture\": \"Full, layered, soft volume\" }, \"face\": { \"features\": [ \"Dimples\", \"Precise black winged eyeliner\", \"Glossy lips\" ] }, \"eyes_and_accessories\": { \"glasses\": \"Transparent glasses\" }, \"skin\": { \"detail_level\": \"Extremely detailed skin texture\", \"features\": \"Visible skin pores rendered with high realism\" } }, \"hands_and_nails\": { \"visible_hand\": \"Right hand\", \"nails\": \"Long, pastel pink nails\" } }, \"clothing\": { \"top\": { \"type\": \"Oversized slouchy off-the-shoulder sweatshirt\", \"color\": \"Pastel yellow grey\", \"fit\": \"Loose and relaxed\", \"detail\": \"Falls off the left shoulder revealing a strap underneath\" }, \"bottom\": { \"type\": \"Tight athletic jersey shorts\", \"material\": \"Marled cotton\", \"color\": \"White\" } }, \"device\": { \"phone\": { \"model\": \"Silver iPhone 15 Pro\", \"case\": \"Transparent pouch\", \"visibility\": \"Clearly visible in the frame as part of the composition\", \"usage\": \"Held in right hand taking the mirror selfie\" } }, \"environment\": { \"primary_surface\": { \"type\": \"Polished white quartz vanity countertop\", \"texture_detail\": \"Smooth stone surface rendered with extreme clarity\" }, \"mirror_reflection\": { \"elements\": [ \"Large glass-enclosed shower\", \"White marble subway tiling\", \"Chrome fixtures\", \"Ceiling fan visible above\", \"Partial glimpse of a bathtub area\" ] }, \"background_outside_reflection","promptZh":"{ \"meta\": { \"description\": \"一张在现代浴室中拍摄的超详细的抓拍镜面自拍照提示\", \"quality\": \"8K, 抓拍业余风格, 高度纹理化\", \"aspect_ratio\": \"9:16\", \"orientation\": \"垂直\", \"likeness_constraint\": \"务必保持与参考照片中的人物形象和相似度一致。请勿改变所附照片中的人物形象。\" }, \"scene\": { \"type\": \"抓拍镜面自拍\", \"style\": \"抓拍摄影风格, 业余写实主义\", \"setting\": \"光线明亮的现代住宅浴室\", \"atmosphere\": \"自然、私密的瞬间, 随意且不摆拍\", \"focus\": \"焦点清晰地集中在主体上, 具有平衡的逼真色调范围\" }, \"subject\": { \"identity\": { \"gender\": \"女性\", \"age\": \"20 岁出头\" }, \"physique\": \"曲线玲珑、健美匀称的身材\", \"pose\": { \"position\": \"侧身坐在抛光的白色石英梳妆台台面上\", \"emphasis\": \"姿势自然地突出了她的臀部和大腿曲线\", \"expression\": \"对着镜中的自己露出温柔的微笑\", \"gesture\": \"右手拿着手机拍摄镜面自拍\" }, \"appearance\": { \"hair\": { \"style\": \"超长、蓬松的蝴蝶剪发型\", \"color\": \"深棕色\", \"texture\": \"丰盈、分层、柔软蓬松\" }, \"face\": { \"features\": [ \"酒窝\", \"精致的黑色飞翼眼线\", \"亮泽的嘴唇\" ] }, \"eyes_and_accessories\": { \"glasses\": \"透明眼镜\" }, \"skin\": { \"detail_level\": \"极其详细的皮肤纹理\", \"features\": \"高度逼真地呈现可见的皮肤毛孔\" } }, \"hands_and_nails\": { \"visible_hand\": \"右手\", \"nails\": \"长款、柔和粉色指甲\" } }, \"clothing\": { \"top\": { \"type\": \"宽松慵懒的露肩运动衫\", \"color\": \"柔和的黄灰色\", \"fit\": \"宽松休闲\", \"detail\": \"从左肩滑落, 露出里面的肩带\" }, \"bottom\": { \"type\": \"紧身运动球衣短裤\", \"material\": \"混色棉\", \"color\": \"白色\" } }, \"device\": { \"phone\": { \"model\": \"银色 iPhone 15 Pro\", \"case\": \"透明手机壳\", \"visibility\": \"作为构图的一部分, 在画面中清晰可见\", \"usage\": \"右手拿着拍摄镜面自拍\" } }, \"environment\": { \"primary_surface\": { \"type\": \"抛光的白色石英梳妆台台面\", \"texture_detail\": \"光滑的石材表面以极高的清晰度呈现\" }, \"mirror_reflection\": { \"elements\": [ \"大型玻璃封闭式淋浴间\", \"白色大理石地铁砖\", \"镀铬固定装置\", \"上方可见的吊扇\", \"浴缸区域的一瞥\" ] }, \"background_outside_reflection\": { \"elements\": [ \"白色墙壁\", \"模糊的植物\", \"柔和的自然光线\" ] } } }","promptVariants":[{"text":"{ \"meta\": { \"description\": \"Ultra-detailed prompt for a candid mirror selfie scene in a modern bathroom\", \"quality\": \"8K, candid amateur style, highly textured\", \"aspect_ratio\": \"9:16\", \"orientation\": \"Vertical\", \"likeness_constraint\": \"Be sure to stick to the likeness and resemblance of the reference. Do not alter the likeness in the attached photo.\" }, \"scene\": { \"type\": \"Candid mirror selfie\", \"style\": \"Candid photographic style, amateur realism\", \"setting\": \"Brightly lit modern residential bathroom\", \"atmosphere\": \"Natural, private moment, spontaneous and unposed\", \"focus\": \"Sharp focus centered on the subject with balanced lifelike tonal range\" }, \"subject\": { \"identity\": { \"gender\": \"Female\", \"age\": \"Early 20s\" }, \"physique\": \"Curvy, fit physique\", \"pose\": { \"position\": \"Seated sideways on a polished white quartz vanity countertop\", \"emphasis\": \"Pose naturally emphasizes the curve of her hip and thigh\", \"expression\": \"Soft smile directed at her reflection\", \"gesture\": \"Holding phone in right hand to take the mirror selfie\" }, \"appearance\": { \"hair\": { \"style\": \"Very long, voluminous butterfly cut\", \"color\": \"Dark brown\", \"texture\": \"Full, layered, soft volume\" }, \"face\": { \"features\": [ \"Dimples\", \"Precise black winged eyeliner\", \"Glossy lips\" ] }, \"eyes_and_accessories\": { \"glasses\": \"Transparent glasses\" }, \"skin\": { \"detail_level\": \"Extremely detailed skin texture\", \"features\": \"Visible skin pores rendered with high realism\" } }, \"hands_and_nails\": { \"visible_hand\": \"Right hand\", \"nails\": \"Long, pastel pink nails\" } }, \"clothing\": { \"top\": { \"type\": \"Oversized slouchy off-the-shoulder sweatshirt\", \"color\": \"Pastel yellow grey\", \"fit\": \"Loose and relaxed\", \"detail\": \"Falls off the left shoulder revealing a strap underneath\" }, \"bottom\": { \"type\": \"Tight athletic jersey shorts\", \"material\": \"Marled cotton\", \"color\": \"White\" } }, \"device\": { \"phone\": { \"model\": \"Silver iPhone 15 Pro\", \"case\": \"Transparent pouch\", \"visibility\": \"Clearly visible in the frame as part of the composition\", \"usage\": \"Held in right hand taking the mirror selfie\" } }, \"environment\": { \"primary_surface\": { \"type\": \"Polished white quartz vanity countertop\", \"texture_detail\": \"Smooth stone surface rendered with extreme clarity\" }, \"mirror_reflection\": { \"elements\": [ \"Large glass-enclosed shower\", \"White marble subway tiling\", \"Chrome fixtures\", \"Ceiling fan visible above\", \"Partial glimpse of a bathtub area\" ] }, \"background_outside_reflection","type":"en","label":"英文提示词"},{"text":"{ \"meta\": { \"description\": \"一张在现代浴室中拍摄的超详细的抓拍镜面自拍照提示\", \"quality\": \"8K, 抓拍业余风格, 高度纹理化\", \"aspect_ratio\": \"9:16\", \"orientation\": \"垂直\", \"likeness_constraint\": \"务必保持与参考照片中的人物形象和相似度一致。请勿改变所附照片中的人物形象。\" }, \"scene\": { \"type\": \"抓拍镜面自拍\", \"style\": \"抓拍摄影风格, 业余写实主义\", \"setting\": \"光线明亮的现代住宅浴室\", \"atmosphere\": \"自然、私密的瞬间, 随意且不摆拍\", \"focus\": \"焦点清晰地集中在主体上, 具有平衡的逼真色调范围\" }, \"subject\": { \"identity\": { \"gender\": \"女性\", \"age\": \"20 岁出头\" }, \"physique\": \"曲线玲珑、健美匀称的身材\", \"pose\": { \"position\": \"侧身坐在抛光的白色石英梳妆台台面上\", \"emphasis\": \"姿势自然地突出了她的臀部和大腿曲线\", \"expression\": \"对着镜中的自己露出温柔的微笑\", \"gesture\": \"右手拿着手机拍摄镜面自拍\" }, \"appearance\": { \"hair\": { \"style\": \"超长、蓬松的蝴蝶剪发型\", \"color\": \"深棕色\", \"texture\": \"丰盈、分层、柔软蓬松\" }, \"face\": { \"features\": [ \"酒窝\", \"精致的黑色飞翼眼线\", \"亮泽的嘴唇\" ] }, \"eyes_and_accessories\": { \"glasses\": \"透明眼镜\" }, \"skin\": { \"detail_level\": \"极其详细的皮肤纹理\", \"features\": \"高度逼真地呈现可见的皮肤毛孔\" } }, \"hands_and_nails\": { \"visible_hand\": \"右手\", \"nails\": \"长款、柔和粉色指甲\" } }, \"clothing\": { \"top\": { \"type\": \"宽松慵懒的露肩运动衫\", \"color\": \"柔和的黄灰色\", \"fit\": \"宽松休闲\", \"detail\": \"从左肩滑落, 露出里面的肩带\" }, \"bottom\": { \"type\": \"紧身运动球衣短裤\", \"material\": \"混色棉\", \"color\": \"白色\" } }, \"device\": { \"phone\": { \"model\": \"银色 iPhone 15 Pro\", \"case\": \"透明手机壳\", \"visibility\": \"作为构图的一部分, 在画面中清晰可见\", \"usage\": \"右手拿着拍摄镜面自拍\" } }, \"environment\": { \"primary_surface\": { \"type\": \"抛光的白色石英梳妆台台面\", \"texture_detail\": \"光滑的石材表面以极高的清晰度呈现\" }, \"mirror_reflection\": { \"elements\": [ \"大型玻璃封闭式淋浴间\", \"白色大理石地铁砖\", \"镀铬固定装置\", \"上方可见的吊扇\", \"浴缸区域的一瞥\" ] }, \"background_outside_reflection\": { \"elements\": [ \"白色墙壁\", \"模糊的植物\", \"柔和的自然光线\" ] } } }","type":"zh","label":"中文提示词"}],"sourceExamples":[],"promptLanguage":"英文提示词","notesZh":"来自 OpenNana 的公开提示词；保留原始作者与公开原帖引用。","sourcePromptNotes":"","author":"@ZayaDoesAI","authorUrl":"https://x.com/ZayaDoesAI","sourceUrl":"https://x.com/ZayaDoesAI/status/2022267333796921575","sourceUrlRaw":"https://x.com/ZayaDoesAI/status/2022267333796921575","sourceCitationType":"post","authorBasis":"source_label","sourceCollection":"OpenNana Awesome Prompt Gallery","collectionKey":"opennana","collectionShort":"OpenNana","collectionUrl":"https://opennana.com/awesome-prompt-gallery","collectionCaseUrl":"https://opennana.com/awesome-prompt-gallery/bathroom-mirror-selfie-girl","collectionStars":null,"evidenceType":"public_source","evidenceLabel":"公开原帖引用；来源图库收录","likes":null,"views":null,"sourceGalleryLikes":0,"sourceGalleryViews":79,"publishedAt":"2026-04-01","publishedAtBasis":"OpenNana 条目创建日期，不代表原帖发布日期","sourceUpdatedAt":"2026-10-16T15:16:32.771Z","isRecent":false,"requiresReference":null,"tags":["镜拍","浴室","少女","慵懒","私密"],"license":"项目维护者确认转载授权；原作者权利保留","licenseUrl":"https://prompt.genedai.me/sources/opennana/","imageUrl":"https://img.opennana.com/prompts/assets/202604/1775056495568-xj6gve7h-1.jpg","imageUrls":["https://img.opennana.com/prompts/assets/202604/1775056495568-xj6gve7h-1.jpg"],"videoUrls":[],"mediaType":"image","preview":"https://img.opennana.com/prompts/assets/202604/1775056495568-xj6gve7h-1.jpg","previewWidth":null,"previewHeight":null,"imageAuthor":"@ZayaDoesAI","imageProvenance":"OpenNana 展示的来源示例；本站未重新生成。","contentAvailability":"full","sourceAccess":"free","url":"https://prompt.genedai.me/prompts/opennana-11924/","markdownUrl":"https://prompt.genedai.me/prompts/opennana-11924/index.md"}}