{"snapshotDate":"2026-10-20","releaseId":"465e0259274b1b15","data":{"id":"opennana-10533","sourceId":10533,"order":11504,"titleZh":"巴黎高空健身房的绝美镜面自拍","titleOriginal":"巴黎高空健身房的绝美镜面自拍","category":"opennana","model":"Nano banana pro","modelShort":"Nano banana pro","modelGroup":"nano","prompt":"{ \"subject\": { \"body\": { \"description\": \"A fit young woman with a slender and curvy physique, kneeling on a yoga mat. She is facing a large full-length mirror, holding a smartphone to take a mirror selfie. Her hair is styled in a high, messy bun with loose strands framing her face.\", \"pose\": \"Kneeling on shins on the mat, body angled slightly away from the mirror but twisting her torso to face the reflection. She is looking at her phone screen/reflection.\" }, \"wardrobe\": { \"top\": \"A pink strappy sports bra or crop top, exposing the midriff.\", \"bottom\": \"Tight light blue athletic shorts (hot pants).\", \"feet\": \"Barefoot.\", \"accessories\": \"Smartphone with a dark green case.\" } }, \"camera\": { \"type\": \"Smartphone camera (mirror selfie)\", \"angle\": \"Eye-level reflection relative to kneeling position.\", \"aspect_ratio\": \"9:16\" }, \"scene\": { \"location\": \"Modern high-rise gym.\", \"background\": \"Large floor-to-ceiling windows showcasing a clear daytime view of the Eiffel Tower in Paris against a blue sky. Gym equipment like treadmills are visible on either side.\", \"props\": \"A textured light blue yoga mat on the beige floor.\" }, \"lighting\": { \"type\": \"Natural daylight.\", \"quality\": \"Bright and clear, streaming in from the large windows, creating soft natural shadows.\" } }","promptZh":"{ \"subject\": { \"body\": { \"description\": \"一位身材苗条、曲线优美的年轻女性，跪在瑜伽垫上。她正对着一面大大的全身镜，手持智能手机自拍。她的头发梳成高高的凌乱发髻，几缕发丝垂落在脸庞两侧。\", \"pose\": \"跪坐在瑜伽垫上，身体略微偏离镜子，但躯干扭向镜面反射。她正看着手机屏幕/镜中倒影。\" }, \"wardrobe\": { \"top\": \"一件 {argument name=\\\"top color\\\" default=\\\"粉色\\\"} 细肩带运动文胸或短款上衣，露出腹部。\", \"bottom\": \"紧身浅蓝色运动短裤（热裤）。\", \"feet\": \"赤脚。\", \"accessories\": \"一部带深绿色手机壳的智能手机。\" } }, \"camera\": { \"type\": \"智能手机摄像头（镜面自拍）\", \"angle\": \"相对于跪姿的视线水平反射。\", \"aspect_ratio\": \"9:16\" }, \"scene\": { \"location\": \"现代高层健身房。\", \"background\": \"巨大的落地窗外是晴朗的白天景色，可以看到巴黎的 {argument name=\\\"landmark\\\" default=\\\"埃菲尔铁塔\\\"} 映衬在蓝天之下。跑步机等健身器材在两侧可见。\", \"props\": \"米色地板上铺着一张有纹理的浅蓝色瑜伽垫。\" }, \"lighting\": { \"type\": \"自然日光。\", \"quality\": \"明亮清晰，从大窗户射入，形成柔和的自然阴影。\" } }","promptVariants":[{"text":"{ \"subject\": { \"body\": { \"description\": \"A fit young woman with a slender and curvy physique, kneeling on a yoga mat. She is facing a large full-length mirror, holding a smartphone to take a mirror selfie. Her hair is styled in a high, messy bun with loose strands framing her face.\", \"pose\": \"Kneeling on shins on the mat, body angled slightly away from the mirror but twisting her torso to face the reflection. She is looking at her phone screen/reflection.\" }, \"wardrobe\": { \"top\": \"A pink strappy sports bra or crop top, exposing the midriff.\", \"bottom\": \"Tight light blue athletic shorts (hot pants).\", \"feet\": \"Barefoot.\", \"accessories\": \"Smartphone with a dark green case.\" } }, \"camera\": { \"type\": \"Smartphone camera (mirror selfie)\", \"angle\": \"Eye-level reflection relative to kneeling position.\", \"aspect_ratio\": \"9:16\" }, \"scene\": { \"location\": \"Modern high-rise gym.\", \"background\": \"Large floor-to-ceiling windows showcasing a clear daytime view of the Eiffel Tower in Paris against a blue sky. Gym equipment like treadmills are visible on either side.\", \"props\": \"A textured light blue yoga mat on the beige floor.\" }, \"lighting\": { \"type\": \"Natural daylight.\", \"quality\": \"Bright and clear, streaming in from the large windows, creating soft natural shadows.\" } }","type":"en","label":"英文提示词"},{"text":"{ \"subject\": { \"body\": { \"description\": \"一位身材苗条、曲线优美的年轻女性，跪在瑜伽垫上。她正对着一面大大的全身镜，手持智能手机自拍。她的头发梳成高高的凌乱发髻，几缕发丝垂落在脸庞两侧。\", \"pose\": \"跪坐在瑜伽垫上，身体略微偏离镜子，但躯干扭向镜面反射。她正看着手机屏幕/镜中倒影。\" }, \"wardrobe\": { \"top\": \"一件 {argument name=\\\"top color\\\" default=\\\"粉色\\\"} 细肩带运动文胸或短款上衣，露出腹部。\", \"bottom\": \"紧身浅蓝色运动短裤（热裤）。\", \"feet\": \"赤脚。\", \"accessories\": \"一部带深绿色手机壳的智能手机。\" } }, \"camera\": { \"type\": \"智能手机摄像头（镜面自拍）\", \"angle\": \"相对于跪姿的视线水平反射。\", \"aspect_ratio\": \"9:16\" }, \"scene\": { \"location\": \"现代高层健身房。\", \"background\": \"巨大的落地窗外是晴朗的白天景色，可以看到巴黎的 {argument name=\\\"landmark\\\" default=\\\"埃菲尔铁塔\\\"} 映衬在蓝天之下。跑步机等健身器材在两侧可见。\", \"props\": \"米色地板上铺着一张有纹理的浅蓝色瑜伽垫。\" }, \"lighting\": { \"type\": \"自然日光。\", \"quality\": \"明亮清晰，从大窗户射入，形成柔和的自然阴影。\" } }","type":"zh","label":"中文提示词"}],"sourceExamples":[],"promptLanguage":"英文提示词","notesZh":"来自 OpenNana 的公开提示词；保留原始作者与公开原帖引用。","sourcePromptNotes":"","author":"@Vivekhy","authorUrl":"https://x.com/Vivekhy","sourceUrl":"https://x.com/Vivekhy/status/2018104578584318395","sourceUrlRaw":"https://x.com/Vivekhy/status/2018104578584318395","sourceCitationType":"post","authorBasis":"source_label","sourceCollection":"OpenNana Awesome Prompt Gallery","collectionKey":"opennana","collectionShort":"OpenNana","collectionUrl":"https://opennana.com/awesome-prompt-gallery","collectionCaseUrl":"https://opennana.com/awesome-prompt-gallery/paris-high-gym-mirror-selfie","collectionStars":null,"evidenceType":"public_source","evidenceLabel":"公开原帖引用；来源图库收录","likes":null,"views":null,"sourceGalleryLikes":0,"sourceGalleryViews":79,"publishedAt":"2026-03-31","publishedAtBasis":"OpenNana 条目创建日期，不代表原帖发布日期","sourceUpdatedAt":"2026-10-15T22:35:31.444Z","isRecent":false,"requiresReference":null,"tags":["瑜伽","辣妹","巴黎","自拍","健身房"],"license":"项目维护者确认转载授权；原作者权利保留","licenseUrl":"https://prompt.genedai.me/sources/opennana/","imageUrl":"https://img.opennana.com/prompts/assets/202603/1774975973858-ijy4yw71-1.jpg","imageUrls":["https://img.opennana.com/prompts/assets/202603/1774975973858-ijy4yw71-1.jpg"],"videoUrls":[],"mediaType":"image","preview":"https://img.opennana.com/prompts/assets/202603/1774975973858-ijy4yw71-1.jpg","previewWidth":null,"previewHeight":null,"imageAuthor":"@Vivekhy","imageProvenance":"OpenNana 展示的来源示例；本站未重新生成。","contentAvailability":"full","sourceAccess":"free","url":"https://prompt.genedai.me/prompts/opennana-10533/","markdownUrl":"https://prompt.genedai.me/prompts/opennana-10533/index.md"}}