{"snapshotDate":"2026-10-19","data":{"id":"nano-youmind-553","titleZh":"蓝色御宅房间镜子自拍","titleOriginal":"Detailed mirror-selfie otaku room scene","category":"portrait","tags":["玻璃与通透","动漫","柔光","浅景深","文字排版","编辑精选"],"model":"Nano Banana","prompt":"### Scene\nMirror selfie in an otaku-style computer corner, blue color tone.\n\n### Subject\n* Gender expression: female\n* Age: around 25\n* Ethnicity: East Asian\n* Body type: slim, with a defined waist; natural body proportions\n* Skin tone: light neutral tone\n* Hairstyle:\n    * Length: waist-length hair\n    * Style: straight with slightly curled ends\n    * Color: medium brown\n* Pose:\n    * Stance: standing in a slight contrapposto pose\n    * Right hand: holding a smartphone in front of her face (identity hidden)\n    * Left arm: naturally hanging down alongside the torso\n    * Torso: body leaning slightly back; waist and abdomen exposed\n* Clothing:\n    * Top: light blue cropped knit cardigan, top two buttons fastened; a blue French-style bra faintly visible\n    * Bottom: denim ultra-short shorts, with a blue satin ribbon bow on each side of the hips\n    * Socks: blue and white horizontal striped over-the-knee socks\n    * Accessory: a blue cute mascot phone case\n\n### Environment\n* Description: bedroom computer corner seen through a wall-mounted mirror\n* Furnishings:\n    * White desk\n    * Single monitor showing a soft blue wallpaper (no readable text)\n    * Mechanical keyboard with white keycaps on a blue desk mat\n    * Mouse on a small blue mouse pad\n    * PC tower on the right side with blue case lighting\n    * Three anime figures on or near the PC tower\n    * A poster of a pagoda on the wall\n    * Cat-shaped desk lamp with blue accents\n    * A transparent glass of water\n    * A tall green leafy plant by the window (on the left side of the frame)\n* Color replacement: replace all originally pink elements (clothes and room decor) with blue tones (baby blue to sky blue/periwinkle blue).\n\n### Lighting\n* Light source: daylight coming from a large window on the left side of the camera, through sheer curtains\n* Light quality: soft, diffused light\n* White balance (K): 5200\n\n### Camera\n* Mode: smartphone rear camera shooting via the mirror (no portrait/bokeh mode)\n* Equivalent focal length (mm): 26\n* Distances (m):\n    * Subject to mirror: 0.6\n    * Camera to mirror: 0.5\n* Exposure:\n    * Aperture (f): 1.8\n    * ISO: 100\n    * Shutter speed (s): 0.01\n    * Exposure compensation (EV): -0.3\n* Focus: focus on the torso and shorts in the mirror image\n* Depth of field: natural smartphone deep depth of field; background clearly visible with no artificial blur\n* Composition:\n    * Aspect ratio: 1:1\n    * Crop: from the top of the head to mid-thigh; include the desk, monitor, PC tower, and plant in the frame\n    * Angle: slightly high angle from the mirror’s point of view\n    * Composition note: keep the subject centered; to avoid wide-angle edge distortion, have her stand a bit further away and crop to a square later.\n\n### Negative prompts\n* Any appearance of pink/magenta anywhere\n* Beauty filters/over-smoothed skin; poreless skin look\n* Exaggerated or distorted anatomy\n* NSFW, see-through fabrics, wardrobe malfunctions\n* Logos, brand names, or readable user interface text\n* Fake portrait-mode blur, CGI/illustration feel","promptReady":"### Scene\nMirror selfie in an otaku-style computer corner, blue color tone.\n\n### Subject\n* Gender expression: female\n* Age: around 25\n* Ethnicity: East Asian\n* Body type: slim, with a defined waist; natural body proportions\n* Skin tone: light neutral tone\n* Hairstyle:\n    * Length: waist-length hair\n    * Style: straight with slightly curled ends\n    * Color: medium brown\n* Pose:\n    * Stance: standing in a slight contrapposto pose\n    * Right hand: holding a smartphone in front of her face (identity hidden)\n    * Left arm: naturally hanging down alongside the torso\n    * Torso: body leaning slightly back; waist and abdomen exposed\n* Clothing:\n    * Top: light blue cropped knit cardigan, top two buttons fastened; a blue French-style bra faintly visible\n    * Bottom: denim ultra-short shorts, with a blue satin ribbon bow on each side of the hips\n    * Socks: blue and white horizontal striped over-the-knee socks\n    * Accessory: a blue cute mascot phone case\n\n### Environment\n* Description: bedroom computer corner seen through a wall-mounted mirror\n* Furnishings:\n    * White desk\n    * Single monitor showing a soft blue wallpaper (no readable text)\n    * Mechanical keyboard with white keycaps on a blue desk mat\n    * Mouse on a small blue mouse pad\n    * PC tower on the right side with blue case lighting\n    * Three anime figures on or near the PC tower\n    * A poster of a pagoda on the wall\n    * Cat-shaped desk lamp with blue accents\n    * A transparent glass of water\n    * A tall green leafy plant by the window (on the left side of the frame)\n* Color replacement: replace all originally pink elements (clothes and room decor) with blue tones (baby blue to sky blue/periwinkle blue).\n\n### Lighting\n* Light source: daylight coming from a large window on the left side of the camera, through sheer curtains\n* Light quality: soft, diffused light\n* White balance (K): 5200\n\n### Camera\n* Mode: smartphone rear camera shooting via the mirror (no portrait/bokeh mode)\n* Equivalent focal length (mm): 26\n* Distances (m):\n    * Subject to mirror: 0.6\n    * Camera to mirror: 0.5\n* Exposure:\n    * Aperture (f): 1.8\n    * ISO: 100\n    * Shutter speed (s): 0.01\n    * Exposure compensation (EV): -0.3\n* Focus: focus on the torso and shorts in the mirror image\n* Depth of field: natural smartphone deep depth of field; background clearly visible with no artificial blur\n* Composition:\n    * Aspect ratio: 1:1\n    * Crop: from the top of the head to mid-thigh; include the desk, monitor, PC tower, and plant in the frame\n    * Angle: slightly high angle from the mirror’s point of view\n    * Composition note: keep the subject centered; to avoid wide-angle edge distortion, have her stand a bit further away and crop to a square later.\n\n### Negative prompts\n* Any appearance of pink/magenta anywhere\n* Beauty filters/over-smoothed skin; poreless skin look\n* Exaggerated or distorted anatomy\n* NSFW, see-through fabrics, wardrobe malfunctions\n* Logos, brand names, or readable user interface text\n* Fake portrait-mode blur, CGI/illustration feel","promptZh":"### 场景\n宅男风格电脑角里的镜面自拍，蓝色调。\n\n### 主体\n* 性别表达：女性\n* 年龄：25 岁左右\n* 种族：东亚裔\n* 身材：苗条，腰部线条分明；身体比例自然\n* 肤色：浅中性色调\n* 发型：\n    * 长度：及腰长发\n    * 样式：直发，发梢微卷\n    * 颜色：中棕色\n* 姿势：\n    * 站姿：略呈对立式平衡站姿\n    * 右手：手持智能手机置于脸前（身份隐藏）\n    * 左臂：自然下垂于身体两侧\n    * 躯干：身体略微后倾；腰部和腹部露出\n* 服装：\n    * 上衣：浅蓝色短款针织开衫，上面两颗纽扣扣上；隐约可见一件蓝色法式文胸\n    * 下装：牛仔超短裤，臀部两侧各有一个蓝色缎带蝴蝶结\n    * 袜子：蓝白条纹过膝袜\n    * 配饰：一个蓝色可爱吉祥物手机壳\n\n### 环境\n* 描述：通过壁挂镜看到的卧室电脑角\n* 家具：\n    * 白色书桌\n    * 单显示器显示柔和的蓝色壁纸（无可读文本）\n    * 机械键盘，白色键帽，置于蓝色桌垫上\n    * 鼠标置于一个小型蓝色鼠标垫上\n    * 右侧的电脑主机，带有蓝色机箱灯\n    * 电脑主机上或附近有三个动漫手办\n    * 墙上有一张宝塔海报\n    * 猫形台灯，带蓝色点缀\n    * 一杯透明玻璃水\n    * 窗边有一株高大的绿色阔叶植物（画面左侧）\n* 颜色替换：将所有原为粉色的元素（衣服和房间装饰）替换为蓝色调（从婴儿蓝到天蓝色/长春花蓝）。\n\n### 灯光\n* 光源：来自相机左侧大窗户的日光，透过薄纱窗帘\n* 光线质量：柔和、漫射光\n* 白平衡 (K)：5200\n\n### 相机\n* 模式：智能手机后置摄像头通过镜子拍摄（无人像/散景模式）\n* 等效焦距 (mm)：26\n* 距离 (m)：\n    * 主体到镜子：0.6\n    * 相机到镜子：0.5\n* 曝光：\n    * 光圈 (f)：1.8\n    * ISO：100\n    * 快门速度 (s)：0.01\n    * 曝光补偿 (EV)：-0.3\n* 对焦：对焦于镜面图像中的躯干和短裤\n* 景深：智能手机自然的深景深；背景清晰可见，无人工模糊\n* 构图：\n    * 宽高比：1:1\n    * 裁剪：从头顶到大腿中部；画面中包含书桌、显示器、电脑主机和植物\n    * 角度：从镜子的视角看，略微高角度\n    * 构图说明：主体居中；为避免广角边缘畸变，让她站得稍远一些，之后再裁剪成正方形。\n\n### 负面提示\n* 任何地方出现粉色/洋红色\n* 美颜滤镜/过度平滑的皮肤；无毛孔皮肤外观\n* 夸张或扭曲的解剖结构\n* 不雅内容、透视织物、走光\n* 标志、品牌名称或可读的用户界面文本\n* 虚假的人像模式模糊、CGI/插画感","promptZhReady":"### 场景\n宅男风格电脑角里的镜面自拍，蓝色调。\n\n### 主体\n* 性别表达：女性\n* 年龄：25 岁左右\n* 种族：东亚裔\n* 身材：苗条，腰部线条分明；身体比例自然\n* 肤色：浅中性色调\n* 发型：\n    * 长度：及腰长发\n    * 样式：直发，发梢微卷\n    * 颜色：中棕色\n* 姿势：\n    * 站姿：略呈对立式平衡站姿\n    * 右手：手持智能手机置于脸前（身份隐藏）\n    * 左臂：自然下垂于身体两侧\n    * 躯干：身体略微后倾；腰部和腹部露出\n* 服装：\n    * 上衣：浅蓝色短款针织开衫，上面两颗纽扣扣上；隐约可见一件蓝色法式文胸\n    * 下装：牛仔超短裤，臀部两侧各有一个蓝色缎带蝴蝶结\n    * 袜子：蓝白条纹过膝袜\n    * 配饰：一个蓝色可爱吉祥物手机壳\n\n### 环境\n* 描述：通过壁挂镜看到的卧室电脑角\n* 家具：\n    * 白色书桌\n    * 单显示器显示柔和的蓝色壁纸（无可读文本）\n    * 机械键盘，白色键帽，置于蓝色桌垫上\n    * 鼠标置于一个小型蓝色鼠标垫上\n    * 右侧的电脑主机，带有蓝色机箱灯\n    * 电脑主机上或附近有三个动漫手办\n    * 墙上有一张宝塔海报\n    * 猫形台灯，带蓝色点缀\n    * 一杯透明玻璃水\n    * 窗边有一株高大的绿色阔叶植物（画面左侧）\n* 颜色替换：将所有原为粉色的元素（衣服和房间装饰）替换为蓝色调（从婴儿蓝到天蓝色/长春花蓝）。\n\n### 灯光\n* 光源：来自相机左侧大窗户的日光，透过薄纱窗帘\n* 光线质量：柔和、漫射光\n* 白平衡 (K)：5200\n\n### 相机\n* 模式：智能手机后置摄像头通过镜子拍摄（无人像/散景模式）\n* 等效焦距 (mm)：26\n* 距离 (m)：\n    * 主体到镜子：0.6\n    * 相机到镜子：0.5\n* 曝光：\n    * 光圈 (f)：1.8\n    * ISO：100\n    * 快门速度 (s)：0.01\n    * 曝光补偿 (EV)：-0.3\n* 对焦：对焦于镜面图像中的躯干和短裤\n* 景深：智能手机自然的深景深；背景清晰可见，无人工模糊\n* 构图：\n    * 宽高比：1:1\n    * 裁剪：从头顶到大腿中部；画面中包含书桌、显示器、电脑主机和植物\n    * 角度：从镜子的视角看，略微高角度\n    * 构图说明：主体居中；为避免广角边缘畸变，让她站得稍远一些，之后再裁剪成正方形。\n\n### 负面提示\n* 任何地方出现粉色/洋红色\n* 美颜滤镜/过度平滑的皮肤；无毛孔皮肤外观\n* 夸张或扭曲的解剖结构\n* 不雅内容、透视织物、走光\n* 标志、品牌名称或可读的用户界面文本\n* 虚假的人像模式模糊、CGI/插画感","promptLanguage":"en","promptVersion":"YouMind 仓库英文版；中文另列为仓库译文","promptType":"来源公开 Prompt","sourceUrl":"https://x.com/dotey/status/1976485558319722711","originalPromptUrl":"https://youmind.com/en-US/nano-banana-pro-prompts?id=553","imageUrl":"https://cms-assets.youmind.com/media/1763889946850_689z0h_G23i3sJW0AASGUw.jpg","imageUrls":["https://cms-assets.youmind.com/media/1763889946850_689z0h_G23i3sJW0AASGUw.jpg"],"referenceImageUrls":[],"author":"宝玉","authorUrl":"https://x.com/dotey","sourceCollection":"YouMind Awesome Nano Banana Pro Prompts","collectionUrl":"https://github.com/YouMind-OpenLab/awesome-nano-banana-pro-prompts","license":"CC BY 4.0（仓库声明；原作者及图片逐项授权未独立核验）","licenseUrl":"https://github.com/YouMind-OpenLab/awesome-nano-banana-pro-prompts/blob/main/LICENSE","imageLicense":"图片版权归原作者；仓库声明 CC BY 4.0，未独立核对每張第三方图片授权。","evidenceLabel":"编辑精选；高关注合集收录","evidenceValue":"13,631 GitHub stars（整个合集，非单图点赞；2026-10-19 API 快照）","evidenceScope":"collection","collectionStars":13631,"likes":null,"publishedAt":"2025-10-10","observedAt":"2026-10-19","notesZh":"一个非常详细的 Nano Banana 提示，描述了一位女性在蓝色调御宅族电脑角拍摄的镜面自拍，包含角色、环境、灯光、相机和负面提示的完整规格。","descriptionZh":"一个非常详细的 Nano Banana 提示，描述了一位女性在蓝色调御宅族电脑角拍摄的镜面自拍，包含角色、环境、灯光、相机和负面提示的完整规格。","descriptionOriginal":"A very detailed Nano Banana prompt describing a female mirror selfie in a blue-toned otaku computer corner, with full specifications for character, environment, lighting, camera, and negative prompts.","requiresReference":false,"variables":[],"modelNotesZh":"该案例发布于 2025-10-10，早于 Nano Banana Pro 发布；来源描述为 Nano Banana。","pairingEvidence":"同一来源条目明确并列 Prompt 与 Generated Images；未实际复跑生成。","imageStatus":{"index":7,"id":"553","url":"https://cms-assets.youmind.com/media/1763889946850_689z0h_G23i3sJW0AASGUw.jpg","status":200,"type":"image/jpeg","checkedAt":"2026-10-19"},"visualChecked":false,"rawIndex":7,"modelGroup":"nano","modelShort":"Nano Banana","collectionKey":"youmind","collectionShort":"YouMind","collectionCaseUrl":"https://youmind.com/en-US/nano-banana-pro-prompts?id=553","evidenceType":"collection","imageProvenance":"YouMind 来源页与此 Prompt 一同展示的效果图；本次未重新生成。","publishedAtBasis":"合集披露的案例日期；不代表本次读取时间","sourcePromptNotes":"该案例发布于 2025-10-10，早于 Nano Banana Pro 发布；来源描述为 Nano Banana。","order":89,"isRecent":false,"isClassic":true,"originalWidth":1024,"originalHeight":1024,"previewWidth":720,"previewHeight":720,"preview":"https://prompt.genedai.me/assets/images/nano-youmind-553-db494a0b83cd.webp","url":"https://prompt.genedai.me/prompts/nano-youmind-553/","markdownUrl":"https://prompt.genedai.me/prompts/nano-youmind-553/index.md"}}